During the summer, especially on hot sunny days, our skin often experiences various problems. One of the most common issues is dry skin. So why does skin become drier in the hot summer? Let's find out the causes and solutions in the following article.
Causes
1. Impact of sunlight
Sunlight is the main cause of dry skin in the summer. Sunlight contains many UV rays, a type of ray that can penetrate deep into the skin's epidermis layer. UV rays can cause water loss and collagen degradation in the skin, making it dry and wrinkled.
Ultraviolet (UV) rays have a short wavelength and are stronger than other types of rays, often having a significant impact on our skin. When exposed to UV rays, our skin loses moisture and is damaged. This leads to dry and wrinkled skin.
2. Dry climate
Summer often has a dry climate, especially in areas with low humidity. The dry climate also affects the skin's moisture. When the skin loses moisture, it becomes dry and less attractive.
When the air around us is dry, it will absorb moisture from our body and skin. This makes the skin dry and dehydrated. This also explains why our skin is often drier in the summer.
3. Use of air conditioning
Air conditioning can make the air inside the house drier. When the skin comes into contact with dry air, it loses moisture and becomes dry.
Using air conditioning too much can make the air inside the house even drier. This makes our skin lose moisture and become drier. This also explains why our skin is often drier in the summer.
Solutions
1. Use moisturizer
To help the skin retain moisture, you should use moisturizer regularly. Choose a moisturizer that contains natural ingredients and no alcohol to avoid drying out the skin.
Moisturizer is one of the basic and essential skin care products. When our skin is dry, using moisturizer helps provide and retain moisture for the skin. In addition, you should also choose a moisturizer that contains natural ingredients such as flaxseed oil, jojoba oil, vitamin E, and aloe vera to keep the skin soft and firm.
2. Drink enough water
In addition to using moisturizer, you should also drink enough water to ensure that the body and skin are always hydrated.
Drinking enough water is crucial to keep the body and skin hydrated. If you drink enough water, your skin will be soft and full of vitality. You should drink about 8-10 glasses of water a day and avoid drinking too much alcohol or sugary drinks.
3. Avoid sunlight exposure
To protect the skin from the harmful effects of sunlight, you should avoid going out during the hottest time of the day, from 10 am to 4 pm. Or if you can't avoid it, you should use sunscreen to protect your skin.
UV rays from sunlight can cause dehydration and damage to the skin. Therefore, you should avoid sunlight exposure during the hottest time of the day. If you can't avoid it, use sunscreen to protect your skin.
4. Adjust living habits
Adjusting living habits is also a way to minimize dry skin. You should avoid using air conditioning too much and keep the air in the house moist by using a misting machine or adding a foot mat to keep the air moist.
Adjusting your living habits is also very important to minimize dry skin. Keep the air in the house moist by using a misting machine or adding a foot mat to keep the air moist. You should also avoid using air conditioning too much and keep the air in the house moist by putting a water jar in the room.
Conclusion
Above are the causes and solutions for dry skin in the hot summer. We need to take care of our skin carefully to keep it healthy and beautiful in the face of environmental impacts. Apply the above solutions to help your skin stay soft, firm, and radiant throughout the summer.
